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  • Home
  • Retreats
    • Yoga-Holiday-Week
    • Ayurveda-Wellbeing-Week
    • Healing-Energy-Week
    • Detox
    • Special Retreats
    • Host a retreat
  • Aqua Healing
  • The Sanctuary
    • About us
    • Accommodation
    • Food & Garden
    • Yoga & Meditation
    • Ayurveda & Spa
    • Activities
    • Guestbook
    • Gallery
    • Newsletter
  • Contact & Arrival
    • Contact
    • Getting there
  • Information
    • FAQ
    • About Bali
  • Blog
    • What is a Retreat?
    • Introduction into Yoga
    • Oilpulling
    • Detox
    • Yoga Homepractice
    • Curcuma
    • YinYoga
    • Ayurveda Blog
    • Permakultur, Yoga and Meditation in Bali
    • Cultural and original Bali
    • Prana Veda Yoga
    • What is Yoga?
  • Deutsch
  • English
  • Indonesia

Ayurvedic – Wellbeing – Week

During the Ayurvedic week, you will learn about the “Science of Life”, discover your Doshas (bio energy type) and experience what you need to achieve harmony and balance. Besides Yoga and Meditation, the programme includes consultations as well as daily cleansing and energising Abhyanga Massages.

Beginners and advanced practitioners are welcome. We teach in English and German.

The retreat week starts on Saturday. Check-in: 2 pm Check-out: 10 am

As an option, our Detox can be booked additionally with every retreat package.

Oil pulling
Kizhi Treatment
Herbs
Enjoy massages

Services included

  • 7 nights
  • 3 delicious daily meals and afternoon tea
  • 6  Yoga, Meditation and Pranayama sessions in the morning
  • 6 Yin Yoga and/or different Meditation sessions, e.g. water-, breathing- or dance meditation in the  afternoon
  • Healing and cleansing teas, water
  • Silence day
  • Joint activities: Cooking class, Excursion to a waterfall, children’s dance project

 

and

 

  • One personal consultation
  • Ayurvedic Dosha type determination
  • 4 Ayurveda Abhyanga Massage treatments (1 hour each)
  • 1 Kizhi Herbal Heat Compress Treatment (1hour)
  • 1 Ayurveda Yoga Stretch Massage treatment (2 hours)
  • Oil pulling in the morning

Prices

Main house

15.600.000,- IDR ( approx. 1.005,- €) double occupancy per person, incl. 10% Tax
21.000.000,- IDR (approx. 1.355,- €) single occupancy, incl. 10% Tax

All Meals

3 delicious meals,
plus fruit, tea and water

Yoga & Meditation

2 x daily,
in the morning and evening

Massages
Ayurveda
Consultation

Healing

Excursions & Activities

Trip to a waterfall, Cooking class, Snorkelling, Swimming
Breakfast

All Meals

3 delicious meals,
plus fruit, tea and water
Buddha klein

Yoga & Meditation

2 x daily,
in the morning and evening

Massages
Ayurveda
Consultation

Healing
Waterfall in Les

Excursions & Activities

Trip to a waterfall, Cooking class, Snorkelling, Swimming

A typical day at Prana Veda

Flower
07:00 – 07:30
Tea and Oil pulling
14:00 – 16:00
Massages, Ayurveda, Relaxation
07:30 – 09:00
Yoga
16:00 – 16:30
Tea
09:00 – 09:30
Breakfast
17:15 – 18:30
Meditation, Yin Yoga
09:45 – 12:45
Consultation, Massages,
Ayurveda, Relaxation
19:00 – 20:00
Dinner
13:00 – 14:00
Lunch
Flower

07:00 – 07:30 Tea and Oil pulling

07:30 – 09:00 Yoga

09:00 – 09:30 Breakfast

09:45 – 12:45
Consultation, Massages,
Ayurveda, Relaxation

13:00 – 14:00 Lunch

14:00 – 16:00
Massages, Ayurveda, Relaxation

16:00 – 16:30 Tea

17:15 – 18:30 Meditation, Yin Yoga

19:00 – 20:00 Dinner

Choose your personal experience

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Yoga-Holiday-Week
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Healing-Energy- Week
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Special Retreat Week
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Frequently Asked Questions

What is the best way to fly to Bali?

Several airlines fly to Denpasar, the international airport of Bali. Coming from Europe, you’ll have a stopover on the way, e.g. in Singapore, Bangkok, Kuala Lumpur or Doha. Flights can be booked at travel agencies or online, such as www.opodo.com, www.skyscanner.com or www.expedia.com.
The retreat starts on Saturday afternoon at 5 pm with a guided house tour and introduction, therefore we ask you for an arrival between 2 and 4 pm. When you come directly from the airport we recommend that you book a flight that arrives in the morning or around midday in Denpasar, so that you can enjoy the beautiful drive to Prana Veda before it gets dark outside and so that you are here in time for the introduction tour. The drive takes three hours and passes traditional Balinese villages, beautiful rice fields, volcano landscapes and coconut palm tree forests.

Check-in: from 2 pm onwards, guided house tour and introduction at 5 pm
Check-out: 10.00 am after breakfast

Can I be picked up from the airport or any other location on the island?

The retreat starts on Sunday afternoon at 5 pm with a guided house tour and introduction, therefore we ask you for an arrival between 2 and 4 pm. When you come directly from the airport we recommend that you book a flight that arrives in the morning or around midday in Denpasar, so that you can enjoy the beautiful drive to Prana Veda before it gets dark outside and so that you are here in time for the introduction tour. The drive takes three hours and passes traditional Balinese villages, beautiful rice fields, volcano landscapes and coconut palm tree forests.

We will gladly pick you up from the airport or from any other place on the island (transport 60, – €).

This you can be counted directly when booking or in cash upon arrival.

Can I come to Bali alone as a woman?

Bali is one of the safest places to travel alone as a woman. In Prana Veda we live with open doors and feel very safe.

Are vaccinations recommended and what is medical care like?

General doctors and tropical institutes can advise on the recommended vaccinations. Basically you should have the standard vaccinations (diphtheria, tetanus and polio) and hepatitis A for the Bali trip.

In tourist centers on the island there are well-equipped clinics that also offer 24-hour help, e.g. B. International SOS Clinic, Bali International Medical Center (BIMC) or Kasih Ibu in Denpasar.

In Bali the water from the tap is not drinking water. Please only drink water that is sold in water cans and bottles. Prana Veda provides free drinking water.

Do I have to apply for a visa and where can I find information about it?

Please find out yourself about the current visa requirements of your home country. The passport needs to be valid for at least 6 months. In most cases, you get a Visa on arrival for 30 days for 35 US$. Longer stays are possible, if you apply for a 60 days visa in your home country. Please refer to the information given by the Indonesian embassy or consulates in your home country.

Can I book a retreat in Prana Veda as a yoga beginner?

Beginners as well as advanced students are very welcome. Since we teach in very small groups, we can respond individually to each individual participant.

How can I pay?

We do not accept credit cards at the moment. You can pay by bank transfer, Transferwise (cheaper) or in cash on arrival. In Prana Veda it is only possible to pay cash in Euro or Indonesian Rupia.

Payment deadline for the total amount is at least 8 weeks before arrival.

What about tips

It’s nice when the entire team from service to the kitchen, the cleaning staff and the gardener and night watchman have an equal share of the tip. We therefore ask you to refrain from individual donations. On the last day, the course leader collects a tip for everyone. We recommend budgeting 25-35 euros for the week, depending on how satisfied you are.

More Question

Booking Request

Street, Number, City, City-Code
Your Email, so that we can stay in contact.
Contact Information
  • Prana Veda Bali Sanctuary
    Jalan Arcana
    Bondalem 81173 Bali
  • From abroad: 0062 82 144 545 315
    From Indonesia: 082 14454 5315
  • info@pranavedabali.com
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