On the 1st floor, there is a 63 m2 room with teak wood floor, which invites you to Yoga, meditation and dance with a spectacular view across the ocean. There is also a Yogashala in the garden area, where our guests can practice Yoga and meditation on their own outside our retreats. We provide high quality Yoga mats, meditation cushions, blocks, bolsters and belts. Prana Veda is a perfect place for small groups (4-12 people), who wish to be in a familiar atmosphere.
Yoga is a ancient Indian philosophy of life and the Sanskrit word “Yoga” means union. It is the foundation of wellbeing and is effective in achieving and maintaining holistic health. Yoga harmonizes the body, mind and spirit by physical postures (Asanas), breathing techniques (Pranayama) as well as concentration and meditation. The practice expands the consciousness and guides you to a freer spirit, while the exercises cleanse and rejuvenate your tissues and cells.
Read more in our blogpost: What is Yoga?
If we look after the root of the tree
the fragrance and flowering will come by itself.
If you look after the body
the fragrance oft the mind and spirit will come to itself.
B.K.S. Iyengar
Daily Yoga and meditation classes in small groups are included in our retreat weeks. Our Yoga instructors teach Hatha Yoga influenced by traditional Yoga techniques, Vinyasa flow, therapeutic and Yin Yoga. The morning Yoga sessions are adapted to the individual needs of the participants, combining physical postures and movements with guided breathing and meditation. In our offer for the afternoon sessions, Yin Yoga and Restorative Yoga are included and we practice different kinds of meditation: guided and silent meditations, breathing meditations, aquatic floating meditations as well as dancing meditations in the open air.
Read more on our blogpost: Prana Veda Yoga
Yoga brings joy and harmony and a fulfilled life.
On the 1st floor, there is a 63 m2 room with teak wood floor, which invites you to Yoga, meditation and dance with a spectacular view across the ocean. There is also a Yoga Shala in the garden area, where our guests can practice Yoga and meditation on their own outside our retreats. We provide high quality Yoga mats, meditation cushions, blocks, bolsters and belts. Prana Veda is a perfect place for small groups (4-12 people), who wish to be in a familiar atmosphere.
Yoga is a ancient Indian philosophy of life and the Sanskrit word “Yoga” means union. It is the foundation of wellbeing and is effective in achieving and maintaining holistic health. Yoga harmonizes the body, mind and spirit by physical postures (Asanas), breathing techniques (Pranayama) as well as concentration and meditation. The practice expands the consciousness and guides you to a freer spirit, while the exercises cleanse and rejuvenate your tissues and cells.
Read more in our blogpost: What is Yoga?
If we look after the root of the tree
the fragrance and flowering will come by itself.
If you look after the body
the fragrance oft the mind and spirit will come to itself.
B.K.S. Iyengar
Daily Yoga and meditation classes in small groups are included in our retreat weeks. Our Yoga instructors teach Hatha Yoga influenced by traditional Yoga techniques, Vinyasa flow, therapeutic and Yin Yoga. The morning Yoga sessions are adapted to the individual needs of the participants, combining physical postures and movements with guided breathing practices and meditation. In our offer for the afternoon sessions, Yin Yoga and Restorative Yoga are included and we practice different kinds of meditation: guided and silent meditations, breathing meditations, aquatic floating meditations as well as dancing meditations in the open air.
Read more on our blogpost: Prana Veda Yoga