Blog & News
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When the nervous system feels safe
In recent years, we hear new terms everywhere: resilience, nervous system regulation, vagus nerve activation, trauma healing, or somatic, holistic health.
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Somatic Yoga
Somatic Yoga is a gentle, mindful form of yoga that aims to regulate the nervous system and strengthen the connection between body and mind.
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Detox – Why detox?
Although the human body has its own detoxification mechanism , it needs support with the amount of pesticides, heavy metals, medicines, radioactive substances and chemicals in circulation today and our sometimes unhealthy lifestyle.
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Prana Veda Yoga
At Prana Veda we offer a 6-day yoga programme. As we are a small retreat place, we can respond to our participants very individually.
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Ayurveda – the science of life
Ayurveda is becoming more and more known in the Western world.
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What is a retreat?
Retreat means withdrawal. It is a planned time out, a time to revitalise body, mind and soul.
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Permaculture, yoga and meditation in Bali
Silke, from Guidohof , a Demeter farm in Saxony, was our guest at Prana Veda for 4 weeks.
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What is yoga?
Yoga is becoming more and more popular around the world. In addition to the most unusual yoga styles, there are also countless yoga studios and stores, especially in the western world.
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